FLEXIBILITY

Moderately upbeat songs for stretching and flexibility progressions. Comprised mostly of less known artists with a few radio artists mixed in. All songs are “clean.” Some lyrics may be “suggestive.”

 

Beginner 

Ages: 6 and Up

Intermediate 

Ages: 9-13 years

 

Advanced

Ages: 14-18 years

 

Pre-Pro

Ages: 14-18 Years